Sarah Wilson Psychotherapy, Counselling & Hypnotherapy in Bradford and Leeds

Promoting positive Mental Health to the people of West Yorkshire

Sarah Wilson Private Psychotherapy, Counselling & Hypnotherapy

My name is Sarah Wilson, an experienced therapist, offering Psychotherapy, Counselling & Hypnotherapy in the Bradford and Leeds area. Over recent years I have provided therapy to clients throughout the UK via online sessions.

My sole mission is to relieve the emotional stress and suffering of my clients and to enhance their mental health and wellbeing.

I offer a confidential, safe, discreet, comfortable and non-judgemental environment where, together, we can gain insights into your past, how this relates to the present and how it can affect the future. The past cannot be changed but how you let it affect your life can be.

Whatever emotional distress you are going through will be respected and I will encourage you to speak openly and freely, so you can build trust in the therapeutic relationship.

I’m an experienced, fully qualified, and registered therapist strictly adhering to ethical frameworks and codes of practice.

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What Can I Help With?

How it all works

Counselling or Psychotherapy?


I have counselling rooms in BD10 Greengates and LS28 Calverley or online via Zoom if preferred

About Me

To maintain my registered membership, like many counsellors, I also attend continuing professional development (CPD) courses each year, to ensure I am always up to date with theoretical, contextual and neuro-scientific developments. I also attend ongoing professional clinical supervision to discuss my caseload and ensure I continue to work in an ethical and safe way, by always putting the needs of my clients first.

I have full public liability insurance and a clear enhanced DBS check.

I work with clients from 16 years old and above.

Level 5 Diploma – Psychotherapy
Level 4 Diploma – Solution Focused Hypnotherapy
Hypnotherapy Practitioner Diploma (HPD)
Certified Mind Reboot Facilitator
Level 3  – Certificate in Counselling

Additional Training and certification:
Anxiety and coping strategies
Couples Therapy
Working with shame and guilt
Neuro Linguistic Programming (NLP)
Grief and loss
Sports Performance
Resolving phobias
Habits and coping mechanisms
Pain Management
Emotional Freedom Techniques
Working with overthinkers
Obsessive Compulsive Disorder and behaviours
Self-harm and body dysmorphia
Working with autism and ADHD
Eye movement and integration
Suicide and sudden loss bereavement
Working with Trauma – PTSD and C-PTSD
Dr David Muss Rewind Therapy for Trauma
Safeguarding Children and Vulnerable Adults
Transactional Analysis (TA)

People start therapy for a number of reasons, such as:

  • Maybe a recent life event has had an emotional affect on you from which you are unable to move forward.
  • You realise some aspects of your life have to change.
  • There are conflicts at home or work that you feel you are unable to deal with.
  • Difficulties figuring out the direction of your life.
  • Have the inability to create or maintain intimate relationships.
  • Life transitions such as job, career or retirement
  • Low motivation

Therapy can also be used for the conditions listed on the ‘What I can help with’ page. (See the ‘What I can help with’ page for a more comprehensive list).

Have you been looking for qualified counsellors in Bradford who are able to provide an efficient and prompt service? I always endeavour to provide an assessment within 24 hours. I believe all individuals should have easy access to counselling services. Online sessions are available within two weeks.

I have to say a big thank you...

I have to say a big thank you to you Sarah for helping me at a low point in my life. To anyone who is in doubt about seeking therapy, please go. Sarah is so caring and helpful. She made me look into an area of my life I had chosen to forget but this was the reason I was struggling with my life. I wake up now with hope about the future.

Female 43yrs Bradford – Depression and Anxiety

Therapy is not as rare as you may believe…

Therapy is not as rare as you may believe and many people you encounter on a daily basis may have previously or are currently receiving therapy of some form.

Starting therapy is the first step towards improving your life and wellbeing. When I see you for the first time, this important process has already begun. Many people feel hesitant in opening up to a complete stranger; these feelings subside, and therapy quickly becomes very natural.

Sometimes it is hard to know if counselling is what you need, especially if you have never spoken to anyone about your feelings and emotions before. I realise this can be daunting, however, most people can feel the benefits of therapy, even after their first session, purely because they have taken the first positive step towards addressing their emotional conflicts.

Through the process of therapy, clients grow in strength and confidence, gain a sense of freedom and self-acceptance, and ultimately become more insightful and empowered.

From my experience, therapy is a wonderful opportunity to change your life.

Book your free assessment with Sarah on:

07946 776615

“I am not what happened to me, I am what I choose to become.”

C. G. Jung