What I can help with

What I can help with

People often come to see me for help with the following conditions:

  • Depression
  • Anxiety or Generalised Anxiety Disorder (GAD)
  • Panic Attacks
  • Phobias
  • Stress
  • Abuse – Sexual, physical, emotional and domestic
  • Obsessive compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Long-term illnesses
  • Eating disorders, such as anorexia and bulimia
  • Addictions – such as drug, alcohol, sex and gambling
  • Bereavement
  • Relationship breakdowns
  • Redundancy or work-related stress
  • Sexual identity
  • Issues preventing you from achieving your ambitions
  • A better understanding of yourself in relation to your problems
  • Understand yourself and your problems better
  • Issues with confidence and low self-esteem
  • Self-harm
  • Gain a better understanding of other people’s points of view
  • Psychosomatic conditions
This list is not exhaustive. If you need advice on problems or concerns that are not listed above, please contact me to see if I can help. Alternatively, I am in contact with a wide range of Accredited caring Counselling professionals to whom I can refer you.

Need advice? Contact Sarah on:

07946 776615

I have to say a big thank you...

I have to say a big thank you to you Sarah for helping me at a low point in my life. To anyone who is in doubt about seeking therapy, please go. Sarah is so caring and helpful. She made me look into an area of my life I had chosen to forget but this was the reason I was struggling with my life. I wake up now with hope about the future.

Female 43yrs Bradford – Depression and Anxiety