Testimonials

I really look forward to my sessions with Sarah. Although I started therapy for one specific issue, I stayed for everything else I’ve been able to learn, and continue to learn, during our sessions. The sessions are very relaxed and I’ve always felt very at ease with Sarah. Although I have always found it difficult to open up and allow myself to be vulnerable in the presence of others, Sarah makes me feel safe and comfortable, and no topic of conversation has ever been too difficult. Sarah has helped me to identify and understand so many things about my own behaviour (and the behaviour of others that I sometimes find baffling!) which has helped me to become more self confident, happier, calmer, and relaxed. I don’t always know what I want to work on or discuss in each session, but Sarah has never failed to turn a light conversation into an opportunity for meaningful growth and improved mental health. If you need help, I highly recommend you talk to Sarah!

From the first session with Sarah, I felt safe enough to explore my past experiences. I was ready to do the work on myself and Sarah facilitated a safe, non-judgemental space for me. Sarah is nurturing, kind, patient, and always puts you at ease.I found each session so insightful and it equipped me with tools so that I could move forward. Sarah has totally enriched my relationships with others and myself. I will always be grateful to Sarah, she has changed my life for the better.

Thank you for this wonderful review.

Thank you Sarah for helping me to move forward with my life which was becoming increasingly more difficult due to my anxiety about going to different places and eating out . My world was shrinking and you helped me to realise how issues in my past had affected me. This year thanks to your help I have been on 2 European holidays and enjoyed my daughter’s wedding which this time last year I was feeling really anxious about. I’m looking forward to a trip to London for a few days next month. I had avoided getting help and I’m so glad that a family member suggested some therapy. You were so understanding. Thank you again

Thank you for this lovely review. It was my pleasure working with you.

Worked with Sarah for a number of months to try and improve my mental health struggles. One of the best decisions, as I'm really happy with the progress I made. I was very skeptical at first about counselling but honestly its the best thing I have done to get my mental health to a manageable level. Definitely had an improvement on many aspects of my life. I would definitely recommend taking the time to try counselling and Sarah is a great person to get you to where you want to be mentally. 10/10 would reccomend

Letting anxiety control my life came to a boiling point through work stress. Sarah helped me to reflect on why I had got to this point and gave me amazing strategies to be able to value myself and manage my life in a healthy way. Almost a year since I finished regular sessions with Sarah, she is always there for me if I feel I need a check-in and my life has completely changed for the better, all thanks for her amazing support. She is a very special person to me and the help she gave me will always stay with me. Thank you for everything x

Thank you so much for this lovely review. You are and will always be an amazing person. It was my privilege to have met you. Take care Sarah